Calendar

our next C25k course will be starting at 18.30 on September 17th meet in the college carpark 

Registration:
If you have already registered for race 1 you do not need to register for the other races this season.

REGISTRATION TYPES
FOR MEMBERS OF RUNNING CLUBS SIGNED UP FOR THE WESSEX LEAGUE:

Please register by selecting the ‘Team Member Registration (For Club Members)’ ticket below.

If you are a Team Manager entering bulk details, then this can be done in batches. Please note that each runner entered on the form will be emailed their registration confirmation individually using the email provided.
FOR INDIVIDUALS (OR CLUB RUNNERS FROM NON SIGNED UP CLUBS):

Please select the appropriate ‘Individual Registration’ tickets below. You will need to pay the appropriate entry fee using a credit/debit card or PayPal.
DETAILS

The aim of the Wessex Cross Country League is to provide competition between its member clubs and to promote Cross Country running.

Registration : REGISTER HERE

Rules: See Wessex League Cross Country Rules HERE

Registration:
If you have already registered for race 1 you do not need to register for the other races this season.

REGISTRATION TYPES
FOR MEMBERS OF RUNNING CLUBS SIGNED UP FOR THE WESSEX LEAGUE:

Please register by selecting the ‘Team Member Registration (For Club Members)’ ticket below.

If you are a Team Manager entering bulk details, then this can be done in batches. Please note that each runner entered on the form will be emailed their registration confirmation individually using the email provided.
FOR INDIVIDUALS (OR CLUB RUNNERS FROM NON SIGNED UP CLUBS):

Please select the appropriate ‘Individual Registration’ tickets below. You will need to pay the appropriate entry fee using a credit/debit card or PayPal.
DETAILS

The aim of the Wessex Cross Country League is to provide competition between its member clubs and to promote Cross Country running.

Registration : REGISTER HERE

Rules: See Wessex League Cross Country Rules HERE

DORSET COUNTY ATHLETIC ASSOCIATION CROSS COUNTRY CHAMPIONSHIPS

VENUE: Bryanston School, Blandford, Dorset DT11 0PX

DATE: Sunday 16th December 2018

The course is on parkland and is suitable for spikes, but crosses short areas of hard surface.

ENTRY FEE: £3.50 PER COMPETITOR PAYABLE ONLINE (CHEQUES PAYABLE TO DCAA BY AGREEMENT ONLY)

COLLECT RACE NUMBER AT REGISTRATION IF NOT ALREADY REGISTERED FOR WESSEX LEAGUE

CLOSING DATE: SUNDAY 25TH NOVEMBER 2018 BY MIDDAY

NO ENTRIES ON THE DAY OR BY EMAIL

ENTRY FORM AVAILABLE ONLINE ON THE POOLE RUNNERS WEBSITE

Runners should note that the County XC is being run alongside Match 4 of the Wessex XC League and if runners fail to enter the championships they will not be considered for a medal even if they finish within the top 3 in their respective races.

Year 6 students who have reached their 11th birthday may opt to enter the U13 Dorset Championships or run the non-Championships U11 League race, but not both. If this applies to you please make us aware prior to the day.

DCAA CHAMPIONSHIP ENTRY CRITERIA

1. To compete in the DCAA Championships competitors must:

A. have been born in Dorset, or mother normally domiciled in the County at that time

OR B. have lived continuously in Dorset for at least 9 months preceding the event

OR C. have been serving in a unit of H.M. forces stationed in Dorset for at least nine months preceding the event.

(Note: boarding school and service unit athletes are requested to indicate their Home Address County on the entry form as only those athletes who are resident in Dorset are eligible to compete for the County) If you are unsure of your eligibility please contact the Championship Secretary.

OR D. be a student in residence at a School, College or University in Dorset

AND E. not have competed in the championships of, or represented at Inter-County Championships, a county other than Dorset since 1st October 2018.

2. A competitor may only compete in one age group and in combined events will only be eligible for an award in the age group in which he or she is entered.

3. Guest Competitors: entry at the discretion of the Championship Secretary

4. Club/School Colours must be worn.

AGE GROUPS: (PLEASE TICK APPROPRIATE AGE GROUP)

…. U13 Boys and Girls: Aged at least 11 on day of race and aged 12 on 31 Aug 18

…. U15 Boys and Girls: Aged 13 or 14 on 31 Aug 18

…. U17 Men and Women: Aged 15 or 16 on 31 Aug 18

…. U20 Men and Women Aged at least 17 and under 20 on 31 Aug 18

…. Senior Men and Women Aged 20 or over on 31st Aug 2018

…. Veteran Men and Women Aged 35 or over on 31st Aug 2018

Events and Race Times

11.30 Under 11 Boys 1580m (Not Championship Race)

11.30 Under 11 Girls 1580m (Not Championship Race)

12.00 Senior Men 8500m

(Including Under 20 Men and Masters – M40, M50, M60)

12.45 Under 13 Girls 3160m

13.00 Under 13 Boys 3160m

13.15 Under 15 Girls 3620m

13.35 Under 15 Boys 4080m

13.35 Under 17 Women 4080m

13.55 Under 17 Men 5280m

14.15 Senior Women 5280m
(Including Under 20 Women and Masters – W35, W45, W55)
Awards

Championship Medals to first 3 individuals

Top 3 Team Medals for Club Teams (5 men to score and 4 to score in all other races)
U20M and U20W and Masters are included as part of senior teams

Top 3 Team Medals for County Teams (6 seniors to score and 4 to score in all other races)

Held under UKA rules permit number 187:18

Entry Fee includes Parking charge at the venue

Details of course map and timings here >>>

ENTRIES CLOSE ON 3rd JANUARY 2019 MIDDAY

Our new year C25k course will be starting on 14/01/2019 meet in the college car park at 18.30 see our facebook page for more details.

Visit WSPH-C25K Facebook page for latest News and MESSAGE US on th FB page to contact us.

The last Couch to 5K proved to be extremely popular with 31 runners taking part. We hope that our next course will be equally well attended. We will be running a spring course on 29th April staring at in the college car park at 18.30. The course is FREE, run by UK athletics qualified leaders and following the NHS program.

Organised by Weymouth St Paul’s Harriers and Athletic Club.

A 10k run on a mixture of typical forest tracks and woodland paths. The last kilometer is on a quiet country road. The event is in memory of Phil Carpenter and Bonnie Christopher and to raise money for Dorset County Hospital Chemotherapy Appeal and ‘Bonnie’s Last Wish for Working Donkeys’

Get your tickets from Full On Sport or by clicking the green Ticket link above.

Runners will come across sweeping wide tracks and rough and undulating terrain, trees in the middle of the course and tree roots underfoot. This will call for good eye to foot coordination. If it has been raining there may be some muddy ground to contend with. There are two stiles to cross and a stream to cross as well.

When? – Sunday 14th July 2019

• Registration from 08:00 to 09:15
• Race Start Time – 09:30

Where? – Moreton Village Hall, Dorset, DT2 8RE will get you to the race HQ where you will finish. The actual start is 1km away on the North side of Moreton Ford. The nearest postcode to the start is DT2 8RJ.

How Much? – £15 will get you into the event and just £2 more if you are not affiliated to UK Athletics.Tickets avaialable from FULL ON SPORT website   

Who? – As long as you are over 17 years of age, ‘You’ and all of your friends and family and colleagues and neighbours. Everybody is invited. No dogs I’m afraid. If you fancy a go and have not done any running before then the Weymouth St Pauls Harriers team will get you up off of your couch, up and running and achieving a 5k run at the Weymouth Park Run with their WSPH Couch to 5K training Program. The next course starts on Monday April 29th. Meet up at the Weymouth College Car Park at 18:30. See here for more details : https://www.wsphandac.co.uk/athletics/club-information/wsph-couch-5k-training-program/

How Long? – It’s only 10 kilometres, that’s 6 1/4 miles in old money.

What’s Included? –  Medal for all finishers, trophies for the winners, fully signed and supported route, event Medics, lead bike rider and sweep runners, car parking, bag drop (not secured), post-race refreshment and lots of fun, banter and comradery.

Who is the organiser – Sandra Hood (Race Director)

Speak to her on – 07977 219306 / 01305 852620

Email her on – sandrahood12@btinternet.com

Terms and Conditions

Print the Terms and Conditions from here: Phil and Bonnie Bounder – Terms and Conditions